About Members

New Hyde Park Fitness is a 1on1 personal training studio focused on getting our clients to their goals as safe and efficiently as possible. Our team is passionate about health & fitness and sincerely loves helping people better their lives through exercise and wellness coaching

We cater to the comfort and convenience of our members with spacious workout areas and shower rooms. Our professional trainers, who have expertise across a variety of fitness disciplines, are available to assist members with everything from competitive training and weight management to overcoming acute or chronic conditions.

Training Programs

Cardio Fat Burn 90%
Muscle Building 70%
Diet & Nutrition 80%
Endurance Training 75%