Price: $19.99
(as of Nov 27, 2025 07:06:16 UTC – Details)
Have you tried to change toxic habits before, only to slip back into the same patterns that push people away?Are your relationships suffering because of constant conflict, but you’re unsure how to stop the damage?
Do you wonder if it’s possible to truly change and experience genuine happiness and harmony?
If any of these questions resonate with you, know that you are not alone.
Reclaim your life and relationships by shedding the toxic patterns that have held you captive. Envision a future where your connections are meaningful, your heart is light, and your spirit is free to thrive. No matter how entrenched these behaviors may feel, transformation is within your grasp.
In How to Stop Being Toxic, Thomas Ruggerio offers a profound roadmap to liberation, blending compassion with actionable insights to guide you toward a life of harmony and fulfillment. With tailored strategies that honor your individuality, this book equips you to transcend negativity and embrace your highest potential.
Here’s what awaits you:Exercises to break cycles of self-sabotage, promoting consistent personal growth.Techniques to foster emotional intelligence in daily interactions.How to build boundaries that protect your mental health – without alienating others.How to rebuild trust with those you’ve hurt through authentic actions and accountability.Why forgiveness isn’t just for others – it’s the key to your own emotional freedom.How to embrace vulnerability and let go of fears that are holding you back.Learn how to create a calming routine that helps you manage stress and avoid toxic outbursts.Understanding and identifying the root causes of your toxicity for deeper self-awareness.Self-reflection techniques that provide deep insight into your patternsPlus as a bonus, you’ll also get How to Stop Being a Narcissist to help you achieve even more emotional balance. In How to Stop Being a Narcissist, you’ll discover:How to manage emotional responses and avoid emotional volatility that disrupts your day-to-day lifeIdentifying the inner critic and strategies to silence self-judgment for personal peaceHeal childhood wounds and unravel the hidden fears and insecurities from your past that fuel narcissistic behavior todayEffective techniques for setting realistic expectations and avoiding the perfectionism trapThis isn’t another formulaic self-help guide—it’s a deeply empathetic journey toward renewal, offering tools that adapt to your unique struggles. Your past does not define your future; your next choice does.Take the first step toward a brighter tomorrow. Scroll up and click “Add to Cart” today!
From the Publisher
Recognize and Overcome Toxic Behaviors
Learn to identify toxic habits that damage your relationships.
This book helps you break free from negative cycles, embrace emotional intelligence, and build meaningful connections.
Let Go of Narcissistic Patterns and Find Real Change
Understand the roots of narcissism, develop self-awareness, and gain the skills needed to shift from manipulation to genuine connection with those around you.
Boost Emotional Intelligence and Set Healthy Boundaries
Master the art of emotional regulation and communication.
Discover how to create strong, respectful relationships without falling into old habits.
Practical Exercises for Long-Term Growth
This collection is packed with actionable exercises designed to help you apply what you learn in real life, making personal transformation attainable and lasting.
ASIN : B0F1LNHWWD
Publisher : Independently published
Publication date : March 15, 2025
Language : English
Print length : 298 pages
ISBN-13 : 979-8314264911
Item Weight : 1.14 pounds
Dimensions : 6 x 0.68 x 9 inches
Best Sellers Rank: #855,594 in Books (See Top 100 in Books) #1,160 in Conflict Management #1,161 in Popular Psychology Personality Study #1,253 in Family Conflict Resolution
Customer Reviews: 4.9 4.9 out of 5 stars 79 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the book an essential read that addresses crucial aspects of self-improvement and helps navigate relationships. Moreover, they appreciate how it fosters emotional intelligence, with one customer noting specific strategies for managing emotional volatility. The writing style is approachable, and customers value its pacing, with one mentioning how it breaks self-sabotaging cycles. Additionally, the book receives positive feedback for its pattern awareness, with one customer highlighting how it helps identify and change negative patterns.