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(as of Oct 03, 2025 13:37:44 UTC – Details)
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
Inside you will find complete listings of what’s right for Type O in the following categories:
• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support
Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.
From the Publisher
Publisher : Berkley
Publication date : January 8, 2002
Edition : 37826th
Language : English
Print length : 112 pages
ISBN-10 : 0425183092
ISBN-13 : 978-0425183090
Item Weight : 2.19 ounces
Dimensions : 4.19 x 0.31 x 6.81 inches
Part of series : Eat Right 4 Your Type
Best Sellers Rank: #10,739 in Books (See Top 100 in Books) #3 in Blood Type Diets (Books) #42 in Nutrition (Books) #65 in Other Diet Books
Customer Reviews: 4.5 4.5 out of 5 stars 5,188 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the book informative and helpful, particularly appreciating its concise food lists and easy-to-understand format. Moreover, they value its portability, noting it’s perfect for carrying in a purse or briefcase. The book receives positive feedback for its readability, with customers describing it as a fast read that serves as a good supplement to the original work. Additionally, customers report health benefits, including reduced stomach problems and improved overall well-being.