Health

Not reading “The Midnight Library” by Matt Haig in 2021 is a regret you

Your risk of Alzheimer’s disease can be determined by your calf muscles. Higher levels

Want to age well? Incorporate three simple but highly effective brain exercises into your

A particular trait about you is secretly linked to your dementia risk, scientists have

Your height may determine your dementia risk, according to a new study. This study

These sleep habits significantly increase your risk of dementia, according to recent studies. Irregular

Include almonds, walnuts, flaxseeds, chia seeds, pumpkin seeds, and sunflower seeds in your daily

Early signs and symptoms of diabetes can often go unnoticed, but it’s important to

Looking for keto-friendly fast food options? Check out these 15 delicious choices that will