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Naturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements.
Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts, including information on the following:
• deficiency signs / symptoms
• recommended dietary allowance
• beneficial effects
• available forms
• principal uses
• dosage ranges
• safety issues
• interactions
Based on extensive scientific research, Encyclopedia of Nutritional Supplements empowers readers to make educated decisions about which supplements to take for health conditions including cancer, arthritis, depression, high cholesterol, allergies, heart disease and more.
Publisher : Harmony; Illustrated edition (July 1, 1996)
Language : English
Paperback : 576 pages
ISBN-10 : 0761504109
ISBN-13 : 978-0761504108
Item Weight : 2.15 pounds
Dimensions : 7.38 x 1.17 x 9.08 inches
Customers say
Customers find the book helpful and informative with relevant information. It’s a good resource that is easy to read and understand, with clear writing and straightforward terminology. They appreciate its well-organized layout.
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