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Did you know that ginger can prevent migraines and that coffee sometimes cures them? Did you know that rice can calm your digestion, that sugar can make you more sensitive to pain, that evening primrose can ease the symptoms of arthritis?
Drawing on new and little-known research from prestigious medical centers around the world, Neal Barnard, M.D., author of Eat Right, Live Longer, and Food for Life, shows readers how they can soothe everyday ailments and cure chronic pain by using common foods, traditional supplements, and herbs.
Dr. Barnard reveals which foods regularly contribute to pain and how to avoid them. He guides the reader to specific pain-safe foods that are high in nutrition but don’t upset the body’s natural balance, as well as foods that actively soothe pain by improving blood circulation, relieving inflammation, and balancing hormones. Complete with delicious recipes, Foods That Fight Pain is a revolutionary approach to healing that will transform your life.
Publisher : Harmony/Rodale/Convergent
Publication date : April 27, 1999
Language : English
Print length : 368 pages
ISBN-10 : 0609804367
ISBN-13 : 978-0609804360
Item Weight : 1.15 pounds
Dimensions : 6.13 x 0.83 x 9.25 inches
Best Sellers Rank: #306,447 in Books (See Top 100 in Books) #139 in Whole Foods Diets #400 in Pain Management (Books) #1,672 in Other Diet Books
Customer Reviews: 4.4 4.4 out of 5 stars 348 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this book well-researched and life-changing, providing great suggestions for pain relief, particularly for arthritis. The recipes are nutritious with clear ingredients, and customers appreciate the easy-to-understand elimination diet approach. They find the writing quality excellent, and one customer notes it’s written by a licensed physician.