Nutrition Almanac: Sixth Edition

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Written By Marisa J. Rutledge Rutledge

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Price: $30.00 - $11.46
(as of Sep 26, 2025 09:06:36 UTC – Details)

Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

Eat better. Live longer.

Learn how what you eat can affect more than 100 common ailmentsDiscover rich sources of vitamins and minerals in foods at your supermarketUnderstand the difference between good fats and bad fatsGet practical information on the benefits of antioxidants and phytonutrients in foodFind out which food ingredients and additives to avoid

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Publisher ‏ : ‎ McGraw Hill
Publication date ‏ : ‎ January 11, 2007
Edition ‏ : ‎ 6th
Language ‏ : ‎ English
Print length ‏ : ‎ 384 pages
ISBN-10 ‏ : ‎ 0071436588
ISBN-13 ‏ : ‎ 978-0071436588
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 8.1 x 0.9 x 9.9 inches
Part of series ‏ : ‎ ALL OTHER HEALTH
Best Sellers Rank: #110,675 in Books (See Top 100 in Books) #47 in Almanacs & Yearbooks (Books) #406 in Home Decorating & Design #738 in Other Diet Books
Customer Reviews: 4.5 4.5 out of 5 stars 444 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Customers say

Customers find this nutrition book to be an extremely valuable reference guide that’s easy to understand and well worth the price. The book provides extensive information on vitamins, minerals, and health problems, with one customer noting its meticulous exploration of nutrients. However, the update aspect receives mixed feedback, with some customers appreciating the more updated information while others express concerns about outdated data. Additionally, the physical durability of the book receives negative feedback, with one customer reporting pages falling out.

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