Price: $18.97 - $2.99
(as of Oct 01, 2025 13:10:23 UTC – Details)
GOOD NUTRITION IS IMPORTANT – THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVING IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE? If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what’s important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you. I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself? This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not just you weight goals, but your overall health goals! Here is what this book has in store for you:Nutrition defined and simplifiedDietary guidelines made easy to followNutrition labels made understandableVitamins and minerals explainedFat-burning foods enumeratedPeak health made achievableMeal planning and recipes made doableStart reaping the benefits of eating healthy and living healthy! You can get started today. SCROLL UP AND DOWNLOAD YOUR COPY NOW!
ASIN : B00LAFTD52
Accessibility : Learn more
Publication date : June 24, 2014
Language : English
File size : 5.7 MB
Simultaneous device usage : Unlimited
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 265 pages
Page Flip : Enabled
Reading age : 13 – 18 years
Best Sellers Rank: #780,023 in Kindle Store (See Top 100 in Kindle Store) #1,473 in Weight Maintenance Diets #1,559 in Healthy Living #1,599 in Weight Loss Diets (Kindle Store)
Customer Reviews: 3.9 3.9 out of 5 stars 171 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the nutrition book informative and comprehensive, covering both vitamins and minerals, and providing basic meal planning strategies. They appreciate its readability and consider it worth the price, with one customer noting it’s a complete guide to nutrition. The book receives mixed feedback about its beginner-friendly approach, with some customers finding it very basic.