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200 Days to a Healthier You: A Fun and Engaging Workbook for Teens and Tweens
Empower your teen or tween with essential knowledge about health, wellness, and nutrition through this interactive 200-day journey!
This comprehensive workbook is specifically designed for homeschooled students. It offers a daily dose of valuable information and thought-provoking questions to inspire a lifetime of healthy habits.
What’s Inside:
200 unique daily entries, each featuring:An informative tidbit about health, nutrition, or wellnessA related question to encourage critical thinking and self-reflectionEngaging content covering a wide range of topics:Principles of a healthy dietReading nutrition labelsImportance of regular exerciseFascinating food factsIntroduction to MyPlate and balanced eatingEssential nutrients, vitamins, and mineralsAnd much more!
Key Benefits:
Structured learning: Perfect for incorporating into your homeschool curriculumSelf-paced: Allows flexibility to fit any scheduleEncourages daily engagement with health topicsPromotes critical thinking and personal growthLays the foundation for lifelong healthy habits
This workbook is more than just a learning tool—it’s a journey toward better health and self-awareness. By the end of 100 days, your student will have gained valuable knowledge about their body, nutrition, and overall well-being.
Ideal for:
Homeschooled teens and tweens (ages 11-17)Parents looking to supplement health educationAnyone interested in learning more about nutrition and wellness
Start your teen or tween on the path to a healthier lifestyle today!
ASIN : B0DJNTDSG7
Publisher : Independently published (October 5, 2024)
Language : English
Paperback : 60 pages
ISBN-13 : 979-8341340602
Reading age : 11 – 17 years
Item Weight : 7.4 ounces
Dimensions : 8.5 x 0.14 x 11 inches
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