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This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.
Publisher : Avery; Updated edition (November 1, 2001)
Language : English
Paperback : 704 pages
ISBN-10 : 1583331077
ISBN-13 : 978-1583331071
Item Weight : 1.4 pounds
Dimensions : 5.52 x 1.79 x 8.19 inches
Customers say
Customers find the book to be a comprehensive source of nutritional information, covering many ingredients. However, the ease of use receives mixed feedback, with some finding it easy to use while others describe it as cumbersome.
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